Today I woke up and felt like a failure. A total, utter, all-encompassing failure. My mind was entrenched in the evidence of my looser-ship, my emotions were heavy, and I was proper grumpy. And here's the delicious, hilarious irony: just yesterday I spent 7 hours with business owners helping them to transform their own mindset […]

'No-one likes you'. Oh, that old chestnut again 🙄 This phrase is a common whispering of my ego, one that I've become more aware of lately. It popped up just a couple of days ago when I was on a call with a group of very powerful, accomplished women. One of them (an articulate, courageous […]

Something that often comes up in group coaching calls with my coach, Barbara Huson, is anger - and the need for women to release it. My default position on this subject for so long was that anger didn't apply to me. As far as I was concerned, I'd never been an 'angry person'. It wasn't […]

This is one of my all time best pieces of advice - which I've learned the hard way (multiple times!) - for life and business.  Learn to trust yourself when it's time to pivot, and do it quickly.  I bet, right now, you can recall relationships, jobs, and other life experiences where you knew something was off […]

In the Western world, people don't talk about death. And it's killing us. How? Because we don't live our lives. If we contemplated our demise on a regular basis, it would remind us to live more. Because one day, you will leave this earthly plane. That's not a maybe, it's a will happen. And do […]

Procrastination. Procrastination. Procrastination. One might look at the above three words and think that I am procrastinating on writing this blog post. I'm not (or am I? Always worth questioning!). I'm labouring the point that procrastination is a big fat waste of time. It's frustrating and annoying. But you already know that. That's why you're […]