Researched-backed tools to rewire your brain for success (for good)
Your mind will constantly sabotage your potential for happiness and performance. But with our breakthrough, research-backed 6 week PQ Program, you can train it to serve you
DISCOVER WHAT'S HOLDING YOU BACK
Saboteurs are the voices in your head that generate stress and negative emotions in your life. They sabotage your potential for both happiness and performance. But you can easily discover which saboteurs are holding you back with this assessment - and when you join PQ, you'll discover exactly how to transform them
15 minutes/day of app-guided practice enables you to build stronger mental muscles (neural pathways). These exercises are bite-sized to fit your busy schedule and customized based on how you self-sabotage.
Weekly hour-long video delivers deep experiential exploration of the week’s focus. You’ll feel inspired and energized to practice during the week in order to sustain the benefits experienced during the video sessions.
You’ll feel motivated through instant feedback on exactly how much progress you’re making towards building the three core muscles of mental fitness. Brain rewiring may be visible in MRI imaging within eight weeks.
You'll have in-app access to tens of thousands of community members, providing support on your journey. Research has shown this to be a critical success factor for establishing lasting new positive habits of the mind.