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Power Posts

What you read becomes your reality. Enjoying reading yourself into a great one...
Oh no, I'm feeling like a failure again!

Today I woke up and felt like a failure. A total, utter, all-encompassing failure. My mind was entrenched in the evidence of my looser-ship, my emotions were heavy, and I was proper grumpy. And here's the delicious, hilarious irony: just yesterday I spent 7 hours with business owners helping them to transform their own mindset […]

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Where do limiting beliefs come from?

'No-one likes you'. Oh, that old chestnut again 🙄 This phrase is a common whispering of my ego, one that I've become more aware of lately. It popped up just a couple of days ago when I was on a call with a group of very powerful, accomplished women. One of them (an articulate, courageous […]

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Women aren't supposed to be angry

Something that often comes up in group coaching calls with my coach, Barbara Huson, is anger - and the need for women to release it. My default position on this subject for so long was that anger didn't apply to me. As far as I was concerned, I'd never been an 'angry person'. It wasn't […]

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Learn to pivot... quickly

This is one of my all time best pieces of advice - which I've learned the hard way (multiple times!) - for life and business.  Learn to trust yourself when it's time to pivot, and do it quickly.  I bet, right now, you can recall relationships, jobs, and other life experiences where you knew something was off […]

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How thinking about death can save your life

In the Western world, people don't talk about death. And it's killing us. How? Because we don't live our lives. If we contemplated our demise on a regular basis, it would remind us to live more. Because one day, you will leave this earthly plane. That's not a maybe, it's a will happen. And do […]

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My No. 1 tip for beating procrastination

Procrastination. Procrastination. Procrastination. One might look at the above three words and think that I am procrastinating on writing this blog post. I'm not (or am I? Always worth questioning!). I'm labouring the point that procrastination is a big fat waste of time. It's frustrating and annoying. But you already know that. That's why you're […]

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